FAQs
What services do you offer?
1
I currently offer distance Reiki sessions through zoom or phone call. For on-site Reiki services at your home, or for corporate events, please reach out through our contact form.
What is Reiki?
2
Reiki is a gentle, non-invasive energy healing practice that supports relaxation, reduces stress, and cultivates a balanced system and better overall health. Originally founded in Japan, it has now been embraced all over the world. The word Reiki when broken down means REI- Spiritual Ki- Energy. Reiki exists in every person, place, and thing, it is flowing all around and through us!
I practice Usui Reiki Ryoho, or the Usui Reiki healing method. Named for the founder Mikao Usui, it is founded in traditional Japanese practices,
It is best viewed as a complementary wellness practice that supports your body's natural ability to restore balance. and heal. Reiki is not a substitute for medical care.
What makes you different?
3
Ground State Reiki was created out of a desire to bring Reiki to people who are looking for the regenerative aspects of energy healing, but who might be skeptical of the Western developed metaphysical techniques many current practitioners employ.
Reiki is for everyone, and a modern understanding of stress and nervous system function informs my approach to Reiki and healing.
What can I expect during my session?
4
Distance (remote) sessions begin with a brief chat about you, what you are seeking help with, and answering any questions you have. Once I am ready to begin our session, I will invite you to find a comfortable, peaceful space to be for the remainder of the session. At that time I will you are welcome to turn off your camera if you like, or keep it on if you prefer. Once the session is complete, I will let you know. At that time we can chat about your experience and answer any questions you have.
In-person sessions begin the same way, with a chat about what kind of support you are seeking, and an opportunity for you to share any questions or concerns. I will then invite you to lay fully clothed on a comfy massage table, where your Reiki session will begin.
Reiki can be done with a gentle hands-on approach, or if you prefer, with hands held just above the body. Please let me know what you are most comfortable with.
People often describe feeling extreme relaxation and a sense of peace after a Reiki session, but it can also bring about a feeling of emotional release. So long as you are feeling comfortable and safe, there is no wrong way to feel during a Reiki session.
What should I wear?
5
Wear anything that makes you feel comfortable, there are no specific requirements for what to wear. Some people experience temperature fluctuations during Reiki sessions, so dressing with light layers is never a bad idea.