Return to your

ground state

Reiki sessions for slowing down, reconnecting, and creating intentional space for yourself, available in Seattle and the Eastside or remotely

Reiki Master, Traditional Usui Reiki Ryoho | IARP Member | Trauma-Informed Care Certified In-Person + Distance Reiki

New to Reiki?

You’re welcome here.

A grounded approach to healing

Ground State Reiki is a modern, practical approach to the traditional Japanese practice of Reiki. Sessions are designed to create a quiet space to slow down, step away from everyday demands, and reconnect with a sense of calm and balance. When our bodies are in coherence, healing and wellness come naturally.

It’s for anyone who could use an intentional pause—whether you’re overwhelmed, burned out, navigating change, or simply curious about Reiki.

My practice stays rooted in traditional Usui Reiki while keeping the experience approachable and down-to-earth. You don’t need to believe in anything specific, understand “energy,” or be comfortable with wellness culture. You can simply show up, settle in, and experience it for yourself.

My Services

60 Minute Distance Reiki Session

Take an hour to slow down, breathe, and reconnect.

This 60-minute distance Reiki session is designed to provide a peaceful space for relaxation and renewal—all from the comfort of your own home. Conducted live over Zoom, each session begins with a brief conversation and concludes with time to reflect on your experience.

Whether you're new to Reiki or returning for ongoing self-care, each session is tailored to meet you where you are.

60 Minute In-Person Reiki Session

Take an hour to slow down, reconnect, and reset.

Step away from the demands of everyday life and settle into a calming space dedicated entirely to you. This 60-minute in-person Reiki session offers an opportunity to rest, release tension, and support a sense of balance and well-being.

You'll relax fully clothed on a comfortable, gently warmed treatment table while I guide you through a traditional Japanese Reiki practice. Each session begins with a brief conversation about your needs and preferences and concludes with time to reflect on your experience.akin part of your regular as you are.

Corporate Wellness and Group Reiki

Bring a calming, restorative experience to your workplace, team gathering, or private event. Ground State Reiki offers customized Reiki wellness experiences designed to give people space to pause, reset, and reconnect amid the pace of daily life.

Available for corporate wellness events, employee appreciation days, team retreats, and private groups throughout Seattle and the Eastside. Each experience is thoughtfully tailored to your space, schedule, and group.

A woman with long dark hair, wearing a black blazer, looking at the camera with a slight smile, standing against a plain white background.

Meet your Reiki practitioner

My name is Markia, and I am the creator of Ground State Reiki. I offer a calm, grounded approach to healing—one that honors the roots of traditional Usui Reiki Ryoho while welcoming a thoughtful, contemporary perspective. I am a Reiki Master trained in Traditional Usui Reiki Ryoho and a member of the International Association of Reiki Professionals as well as the Center for Reiki Research. My additional training includes neuroscience coaching, trauma-informed care, and vagal toning and nervous-system functions.

In physics, the ground state is the lowest possible energy state of a system, where it is the most stable and requires no extra energy to maintain. In simpler terms, it’s the condition where something is at it’s most settled, balanced, and undisturbed state. Ground State Reiki was created out of my love of Reiki, and a desire to offer an inclusive and grounded practice that would inspire people who might shy away from energy healing to try something new.

My approach is professional, respectful, and designed to create a space where you can find relaxation, balance, and healing.

What Clients Are Saying

“I deeply enjoyed my reiki sessions, they were healing and transformative. Markia is thoughtful and actively engaged in her practice. I highly recommend her services.”

— Kerstin

Google Review

“Markia is a highly skilled practitioner whose approach to body work deeply reset my nervous system. I’ve had many reiki sessions over the years, and her practice was an incredibly unique experience for me. During our first session, I immediately felt the physiological calming effects of her technique. After working together, I noticed my nervous system felt significantly more regulated, which has impacted all areas of my life. The impact of regular reiki sessions with Markia continues to improve my quality of life and I would highly recommend her practice for a wide range of needs.”

— Ruby——

Google Review

Why Energy Healing?

Understanding the Mind-Body Connection

In a world that constantly asks us to do more, our bodies often remain in a state of stress long after the demands have passed. Reiki offers a quiet space to slow down, restore balance, and reconnect with the body’s natural ability to relax, recover, and heal.

Stress, emotions, and physical wellbeing are deeply connected, so when we create space for calm, awareness, and deep relaxation, we support the body’s own healing processes.

Reiki healing is based on the concept that our default state is one that is both happy and healthy, and it is only when energy blockages or imbalances disrupt the flow of energy that an environment is created where physical or mental health issues emerge. When we work to free or rebalance this energy flow, we see our bodies and mind begin to flourish.

At Ground State Reiki, energy healing is approached with curiosity, compassion, and realistic expectations — not as a replacement for medical care, but as a complementary practice to support balance, wellbeing, and overall health. I provide both in-person, and distance Reiki sessions conducted over the phone or Zoom.

In-Person Reiki in Seattle & the Eastside

Receive a calming, personalized in-person Reiki session in Seattle or the Eastside. Sessions are available by appointment in my Queen Anne studio space, or on-site for corporate wellness events.

Serving Seattle, Bellevue, Redmond, Kirkland, and nearby Eastside communities.

Distance Reiki Sessions

Experience a personalized Distance Reiki session from the comfort of your home. Available as a live virtual session or an offline session, Distance Reiki offers a calming space to support relaxation, stress relief, and energetic balance—wherever you are.

Book online quickly and easily.

Have Questions?

Send us a quick note and let’s figure out the best path for your healing together.

 

Visit Ground State Reiki

In-person Reiki sessions are available on Sundays by appointment.

8 Boston Street, Suite 3
Seattle, WA 98109

You’ll find us above Grappa at 8 Boston Street, Suite 3. Look for the doorway under the black awning, then take the red-carpeted stairs upstairs. Walk down the hall to Suite 3 on your left.

Advance booking required.